Book
CHANGE YOUR BRAIN EVERY DAY : simple daily practices to strengthen your mind, memory,... moods, focus, energy, habits, and relationships.
Record details
- ISBN: 149645457X
- ISBN: 9781496454577
- Physical Description: 416 pages 416 pages ; 24 cm
- Publisher: [S.l.] : TYNDALE REFRESH, 2023.
Content descriptions
| Summary, etc.: | In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. |
Search for related items by subject
| Subject: | Self-care, Health. Mental health. Brain. |
Available copies
- 9 of 10 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Ridgefield Library.
Holds
- 0 current holds with 10 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Ridgefield Library | 616.89 AME (Text) | 34010154752371 | Adult Nonfiction | Available | - |
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